Caring for Yourself During the Holidays -NCOA
By
Sandra Sokol
Posted: 2024-12-09T21:09:00Z
The National Council on Aging Has Some Good Self-Care Advice for Managing the Winter Holidays
https://www.ncoa.org/article/mental-health-and-the-holidays-9-tips-for-self-care/
Penn's Village helps older adults stay active, age in place in their own homes, and engage, connect, and thrive with others in our Village community. If you enjoy what you are reading, you can help ensure our continued viability and visibility by sharing our website and this post with others.
If you'd like to be notified of future Health & Wellness Blog posts automatically, please click on the Subscribe button at the top left of the page.